Health and Fitness

Wearables in Everyday Tech Wearables have moved from niche gadgets to everyday tech. A smartwatch on your wrist, a fitness band on your arm, or a ring that glows with notifications can quietly collect data that helps you move more, sleep better, and stay safe. The goal is simple: make useful information available at a glance, without getting in the way. Today’s wearables come in many forms. Smartwatches offer apps, calls, and health metrics. Fitness trackers focus on activity, sleep, and recovery. Rings and bands emphasize subtle design with advanced sensors. Even smart glasses and earbuds add context, turning ordinary moments into health and safety checks. ...

Wearables: Computing on Your Wrist and Beyond Wearables have become everyday companions. The idea is simple: computing that sits on your body and helps you stay healthier, organized, and connected. Most people start with a wrist device—a smartwatch or band—and many of us then explore other forms, from rings to shirts. The result is a growing ecosystem where sensors and software work together. Wrist wearables capture a lot of data. They track steps, heart rate, sleep, and sometimes blood oxygen. They can show notifications, start workouts, and guide you with gentle vibrations. On tougher days, they remind you to stand, drink water, or slow down during a workout. The best devices pair with apps that turn raw numbers into clear, useful insights. ...