Wearables Technology: From Health Monitoring to Smart Living
Wearables Technology: From Health Monitoring to Smart Living Wearables have moved from simple step counters to compact health hubs on the wrist, in rings, or as small devices clipped to clothing. Modern models monitor heart rate, sleep stages, skin temperature, and stress signals. They collect data through tiny sensors and share it with your phone or the cloud. This flow turns everyday movement into useful insights and prompts, helping people stay active and aware of their body. ...