Wearable Tech: Data, Privacy, and Health
Wearable Tech: Data, Privacy, and Health Wearable devices sit on the body and collect data as you move, sleep, or exercise. They offer useful health insights, reminders, and alerts. But they also create a map of your habits. Your steps, heart rate, sleep quality, and even location can travel through apps and cloud services. Understanding what is shared and with whom helps you stay in control while you benefit from the technology. ...